Parent & Me Baby Yoga 4-Week Series

Ages: Parent + 1 baby ages 4 months- 12 months
Dates: 5/20, 5/27, 6/3, 6/10
Time: 10-10:45 AM
Cost:$100

Looking for a way to move, stretch, connect with your breath and your baby? Join me for this 4-week BABY & ME yoga series where each week we will focus on exercises to strengthen your pelvic floor all while connecting with your baby and new moms! Class is appropriate for babies as young as 4 months old and babies MUST be able to hold their heads up independently with clearance from a doctor to participate in yoga classes. Please bring your own blanket.