Caregiver & Me: Ages 2-4

Bond through movement

Sometimes known as “Mommy & Me,” this class is for moms, dads, aunts, grandmas…or even babysitters of toddlers and pre-k aged kids!

This is a great opportunity to bond with your little one while working on motor & imitation skills through yoga pose instruction and group movement. Caregivers will get some exercise too!

This class includes interactive yoga stories, songs and music to teach young children yoga poses and breathing exercises. Be prepared to DANCE and MOVE to high-energy and catchy yoga songs as kids are introduced to the practice of yoga. Remember not to expect stillness; they are made to MOVE at this age! 

Upcoming Classes