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Class Calendar

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June 2025

Toddler & Parent Yoga + Craft Class

Ages: Parent+ 1 child ages 2-4 Date: Saturday 6/7/25 Location: Albany Time: 10-11 AM Cost: $40 Come bond with your child through yoga postures, breathing exercises and mindfulness activities! After a fun, yet relaxing class, parents and kids will create a craft together.  
07 Jun
10:00 am - 11:00 pm
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FAMILY Baby Goat Yoga (ages 5+, up to a family of 4)

Email mindfulmissk@gmail.com to sign up! I am happy to announce that FAMILY YOGA WITH BABY GOAT CLASS is back! A little yoga & mindfulness with goats will surely be a FARM-tastic time. This class is perfect for children ages 5-10. *Ticket includes up to a family of 4, could be 2 caregivers and 2 children (ages… Read More »BABY GOAT YOGA: Toddler & Me (ages 2-4)
08 Jun
9:30 am - 10:45 pm
Indian Ladder Farms
Altamont, NY
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BABY GOAT YOGA: Toddler & Me (ages 2-4)

I am happy to announce that Parent(s) & Me BABY GOAT YOGA is back! A little yoga & mindfulness with goats will surely be a FARM-tastic time. This is a great opportunity to bond with your child while working on motor imitation skills through yoga pose instruction and group activities. Parents will get some exercise… Read More »BABY GOAT YOGA: Toddler & Me (ages 2-4)
08 Jun
10:45 am - 12:00 pm
Indian Ladder Farms
Altamont, NY
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July 2025

Kids Mindfulness & Yoga Summer Camp: 7/21/25-7/24/25

Ages: 5-10 Dates: 7/21/25-7/24/25 Time: 9-12 PM Price: $250.00 Included: All craft materials, a journal, spa water and a pizza party on the last day of camp. Students can bring their own lunch and snacks. This kids mindfulness & yoga camp will include a combination of yoga, creativity, mindfulness crafts, nature, movement, mindfulness and a… Read More »BABY GOAT YOGA: Toddler & Me (ages 2-4)
21 - 24 Jul
9:00 am - 12:00 pm
The Hot Yoga Spot
Albany, NY
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