Class Calendar

Valentine’s Day themed mindfulness & yoga Classes: Come move, meditate, make a craft, breathe and bond with your little one during this Valentine’s Day themed yoga & mindfulness class!   Class 1: Parent & Toddler class Ages: 2-4 + one adult Date: Saturday 2/8/25 Time: 10:00-11:00 AM Cost: $40.00   Class 2: Parent & Child… Read More »Kids Self-Regulation Group: A 6-week series

Swiftie Kids Yoga & Mindfulness One day Camp! Ages: 6+ Date: 2/22/25 Time: 10:00 AM-2:00 PM Price: $65.00 *Includes pizza lunch Looking for a fun activity during February break to promote mental and physical well-being for your child? Have them join us for our Taylor Swift themed kids yoga & mindfulness one day camp where… Read More »Kids Self-Regulation Group: A 6-week series

Dates: Wednesdays 2/26/25-4/2/25 Time: 5:30-6:30 PM Location: Free Movement Pilates in Delmar, NY Ages: 6-8 *ages are flexible Cost: $300/6 week series ***EMAIL MINDFULMISSK@GMAIL.COM TO REGISTER. Payment required to reserve spot. This self-regulation group class series is perfect for neurodivergent learners, or simply the child who could benefit from learning an evidence-based curriculum focused on… Read More »Kids Self-Regulation Group: A 6-week series