Yoga is for everybody

No matter what your abilities are, you can always be sure that you’ll feel like a yogi after my class!

This specific class is for children and adults who have difficulty with mobility and/or use a wheelchair for mobility.

Students will learn mindfulness through breathing exercises, mindfulness activities and meditation. We will focus on upper body yoga postures to release tension in the body and reach a state of relaxation. All classes include awesome yogi music to further enhance your state of zen!