Supporting self-regulation through mindful, therapeutic movement.
As a neurodiversity-affirming occupational therapist, I support children through mindful movement, sensory-based strategies, and self-regulation in a non-competitive and supportive environment.
Accessible for ALL abilities.
NEW: Kids or Tweens Mindfulness & Yoga Summer Camps!
Kids (ages 5-9) Mindfulness and Yoga Camp 7/27-7/30
These fun and engaging summer camps blend yoga, creativity, mindfulness, and movement to help build confidence, focus, and meaningful connections!
Tweens (ages 10-14) Mindfulness and Yoga Camp 8/3-8/6
These fun and engaging summer camps blend yoga, creativity, mindfulness, and movement to help build confidence, focus, and meaningful connections!
Parent Coaching Sessions
Do you have a child with ADHD, Autism, sensory-processing challenges, fine motor delays, or difficulties with self-regulation? Are you looking for practical tools to support your child’s physical and mental well-being while building confidence as a parent?
Mindfulness. Movement. Fun. Self-regulation. Confidence.
Meeting children where they are through OT-informed, evidence-based support for self-regulation, confidence, and well-being.
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