Self-Regulation Starts Here.
Helping children and families build regulation, confidence, and connection.
As a neurodiversity-affirming occupational therapist and parent coach, I help children and families build regulation, confidence, and connection.
Through playful movement, mindfulness, and practical parent coaching, I help families better understand behavior and create more calm and connection at home.
Accessible for ALL abilities and ALL families.
NEW: Toddler & Me or Family Llama Yoga on 9/13!
NEW Parent Coaching Sessions for parents of neurodivergent children
Toddler & Me or Family Llama Yoga + Farm Tour 9/13/26
Join me for a playful yoga experience featuring gentle movement, mindfulness, connection, and plenty of llama fun! Choose from Toddler & Me or Family Llama Yoga, followed by an opportunity to explore the farm and visit with the resident llamas of Dakota Ridge Farm.
Listen to my podcast on Shining with ADHD by Childhood Collective
Learn simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive function skills for kids with ADHD.
Parent Coaching Sessions
Does your child have big reactions, frequent meltdowns, difficulty with transitions, or trouble calming their body? Do you find yourself wondering, “What is really going on and what am I supposed to do?”
If you’re feeling overwhelmed by challenging behaviors or unsure how to help your child regulate, you’re not alone. I help parents understand behavior through a nervous-system lens and use practical, realistic strategies to build more regulation, connection, and confidence at hom
Understand the behavior. Support the regulation. Strengthen the connection.
OT-informed, evidence-based parent coaching and movement experiences designed to help families build greater regulation, confidence, and connection.
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