Self-Regulation Starts Here.
As a neurodiversity-affirming occupational therapist, I facilitate group movement and mindfulness classes that help children build regulation, resilience, confidence, and connection through playful, sensory-based experiences in a supportive environment.
I also offer 1:1 coaching for families, helping them make sense of challenging behaviors through a nervous-system lens and providing practical self-regulation strategies to support more calm, connection, and confidence in everyday life.
Accessible for ALL abilities.
NEW: Kids or Tweens Mindfulness & Yoga Summer Camp
NEW Group Parent Coaching Sessions coming soon!
Kids (ages 5-9) Mindfulness and Yoga Camp 7/27-7/30
These fun and engaging summer camps blend yoga, creativity, mindfulness, and movement to help build confidence, focus, and meaningful connections!
Tweens (ages 10-14) Mindfulness and Yoga Camp 8/3-8/6
These fun and engaging summer camps blend yoga, creativity, mindfulness, and movement to help build confidence, focus, and meaningful connections!
Parent Coaching Sessions
Do you feel stuck or overwhelmed navigating your child’s ADHD, Autism, sensory processing differences, fine motor challenges, or self-regulation difficulties? Are you looking for practical, effective strategies that actually help your child thrive while giving you more confidence and ease as a parent?
Mindfulness. Movement. Fun. Self-regulation. Confidence.
Meeting children where they are through OT-informed, evidence-based support for self-regulation, confidence, and well-being.
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