Supporting self-regulation through mindful, therapeutic movement.
As a neurodiversity-affirming occupational therapist, I support children through mindful movement, sensory-based strategies, and self-regulation in a non-competitive and supportive environment.
Accessible for ALL abilities.
NEW: March Spring Kids Yoga Classes & Parent Coaching Sessions
NEW: Kids Self-Regulation Group for kids 8-12
Is your child struggling with big feelings, sensory overwhelm or focus? If your child wants to do well but their body and emotions sometimes take over- this group is for them!
3/21/26: Kids Spring Yoga Classes: Parent & Me or Kids Option
Celebrate the start of spring with fun and mindful movement! Kids will stretch, play games, connect with friends, practice mindful breathing, and complete a fun spring craft.
Parent Coaching Sessions
Do you have a child with ADHD, Autism, sensory-processing challenges, fine motor delays, or difficulties with self-regulation? Are you looking for practical tools to support your child’s physical and mental well-being while building confidence as a parent?
Mindfulness. Movement. Fun. Self-regulation. Confidence.
Meeting children where they are through OT-informed, evidence-based support for self-regulation, confidence, and well-being.
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