Kids Holiday Yoga & Mindfulness Class + Craft!

Let’s spread the holiday cheer with our kids this season at the Hot Yoga Spot during this festive kids yoga and mindfulness class + craft workshop! We’ll reach for the PRESENCE during this 1.5 hour class and leave with a holiday craft!

Ages 6-10 (flexible)

Class includes:

Learning yoga poses via yoga stories and interactive songs
Breathing exercises
Yoga games
Guided Movement
Mindfulness Activities
Group discussions
Guided Meditation
A keepsake holiday craft

*Yoga mats will be placed 6 feet apart
*Masks worn AT ALL TIMES
*Hand sanitizer will be available for use
*No sharing of materials
*Students will be distributed with clean and new items
*Yoga mats will NOT be distributed; please bring your own yoga mat, blanket or towel