Skip to content

A 30-Day Mindset & Parent Reset for Parents Raising Children With ADHD

30 Days to a Calmer, More Confident Way of Parenting Your Child With ADHD

SIGN UP HERE

*limited to 8 participants

Less frustration. More understanding. A calmer, more connected approach to parenting your child with ADHD.

The meltdowns. The constant reminders. The guilt after you’ve yelled. The feeling that you’re trying everything and still wondering what you’re missing.

You want to help your child regulate their emotions, navigate challenges, and feel good about who they are. But some days, you’re struggling to regulate your own emotions, too.

You may find yourself asking:

Why is everything so hard? Why doesn’t anything seem to work? Am I doing something wrong?

What if the first step wasn’t finding another strategy for your child, but understanding what’s happening for both of you?

This isn’t about adding more to your plate or feeling like you did something wrong. This is to empower you with the skills to better respond to your child’s challenges.

The founding cohort begins in November 2026 at a discounted rate.

Does This Sound Familiar?

  • Most days, you feel emotionally and mentally exhausted.
  • A simple request somehow turns into a meltdown.
  • You find yourself repeating, reminding, correcting, negotiating, and yelling more than you’d like.
  • You feel guilty when you lose your patience or when you need help.
  • You wonder why parenting seems easier for other families.
  • You feel blamed for your child’s meltdowns or worry that you’re doing something wrong.
  • You dread the phone call from school or the report from aftercare.
  • You know your child is struggling, but you’re not always sure how to help.
  • You wonder why your child can’t seem to do something they already know how to do.
  • You wish you had understood ADHD and its impact on your family sooner.

Books, online courses, saved the strategies, and podcasts are wonderful. But what’s more realistic and practical is what happens in the moment of dysregulation.

You don’t need another overwhelming list of things to do. You need simple strategies and a different framework in understanding your child’s behaviors.

Introducing the 30-Day Parent Reset

The 30-Day Parent Reset is a guided experience designed to help parents raising children with ADHD shift how they understand their child’s behavior, build their own regulatory capacity, and develop practical ways to navigate difficult moments with greater confidence.

Together, we’ll explore your child’s regulation and your own responses.

You’ll learn to look beyond the behavior, become more curious about what might be driving it, and identify practical ways to respond that support both your child and yourself.

You’ll also have space to reflect on your own habits, triggers, expectations, and beliefs about parenting.

Because challenging things will happen. The goal isn’t to eliminate every difficult moment. It’s to change how you understand and respond to those moments.

Awareness creates the opportunity for change. And supporting your own resilience can help you make better use of the strategies and interventions you’re already trying.

This Isn’t About Checking a Box Every Day

The 30-day structure is here to give you guidance, not another thing to feel guilty about.

The structure of a 30-day challenge gives you a starting point and a path to follow, while the built-in catch-up days give you room to breathe.

Miss a day? Pick up where you left off. Need more time? Take it.

Because you have enough on your plate already. This experience is meant to support you, not add more pressure.

Why I call this a “Reset” and not a “Challenge”

This isn’t about adding another thing to your already overwhelmed plate. This is about starting “fresh.”

Maybe you’ve taken other trainings, tried different strategies, or pursued therapy, but nothing seemed to stick. OR maybe you’re just beginning to understand ADHD, regulation, and how they impact your child and everyday life.

Wherever you are in your journey, I want this to feel like an opportunity to pause, reset, and approach things with a fresh perspective. Not another thing to get perfect, but a chance to build understanding, find strategies that work for your family, and move forward one step at a time.

What We’ll Explore Over 30 Days

WEEK 1: REFRAME

WEEK 2: UNDERSTAND

WEEK 3: BUILD CONFIDENCE

WEEK 4: INTEGRATE

What’s Included?

As a founding member, you get bonuses! 2 personalized resources (i.e. visual schedule or social story) and 2 1:1 30 minute calls.

20 bite-sized lessons

Five lessons per week, delivered through short audio recordings or emails and organized around the four weekly themes.

A guided parent workbook

Reflection prompts and exercises to help you connect each lesson to your own experiences, recognize patterns, and identify meaningful next steps. Weekends will be designated as catch-up days, giving you room to learn at a manageable pace.

Two live coaching sessions

Opportunities to learn, reflect, and explore parenting challenges with guidance and support.

A private, moderated parent community

A space to connect with other parents navigating similar experiences, share reflections, and feel less alone. Community access will continue through January 1, 2027.

Your Child’s Personal Blueprint

A guided opportunity to document your child’s individual needs, patterns, strengths, challenges, and the supports that may help them thrive.

The goal is to develop a more personalized understanding of your child that you can continue using and refining over time.

What Might Feel Different After 30 Days?

This isn’t about promising that your child will stop having meltdowns or that your family will never struggle again. It’s about building a foundation for a different experience.

You’ll work toward:

  • Understanding your child’s behavior with greater clarity.
  • Recognizing your own triggers and developing more intentional responses.
  • Understanding your own regulation.
  • Approaching parenting setbacks with less guilt and self-judgment.
  • Becoming more curious about what’s happening beneath challenging behaviors.
  • Feeling more confident about which strategies to try.
  • Holding boundaries while making room for your child’s emotions.
  • Understanding your child’s individual strengths and support needs.
  • Feeling more hopeful about your relationship and your family’s future.

The goal isn’t to fix your child. It’s to help you understand your child, support yourself, and build a more intentional way forward together. This will be the beginning of new habits!

Join the Founding Cohort. A fresh start begins November 8, 2026. Be one of the first 8 parents to join and enjoy exclusive founding member pricing.

Investment: $197 (special founding rate, prices will increase afterwards)

With just 8 parents in the founding cohort, you’ll receive more personalized, high-touch support. I’ll get to know you, your family, and your story so I can support you more deeply and intentionally.

SIGN UP HERE

The 30-Day Parent Reset is an educational and parent-development program. It does not replace individualized medical, psychological, or behavioral care.