Join me in the month of January (1/6, 1/23 & 1/30) for a 3-week kids yoga & mindfulness activity class series! Each week kids we… Read More »Kids Yoga & Mindfulness Activity 3-week class series (OPTIONAL DROP IN CLASSES)
Join me for this 1.5 hour Tween Yoga & Journaling workshop. This includes a yoga & mindfulness class followed by an introduction to journaling lesson.… Read More »Tweens Yoga & Journaling Workshop
Let’s spread the holiday cheer with our kids this season at the Hot Yoga Spot during this festive kids yoga and mindfulness class + craft… Read More »Kids Holiday Yoga & Mindfulness Class + Craft!
***Tickets must be purchased 24 hours in advance. Please be sure to register! Ages: 2-4 Class time: 45 minutes This is a great opportunity to… Read More »Mommy & Me Yoga Class (Ages 2-4)