Mommy & Me Yoga Class (Ages 2-4)
***Tickets must be purchased 24 hours in advance. Please be sure to register!
Ages: 2-4
Class time: 45 minutes
This is a great opportunity to bond with your child while working on motor imitation skills through yoga pose instruction and group activities. Moms will get some exercise too!
Class includes:
Yoga pose instruction through interactive songs & stories
Guided Movement
Yoga games
Breathing exercises
Mindfulness Activities
Yoga pose instruction through interactive songs & stories
Guided Movement
Yoga games
Breathing exercises
Mindfulness Activities
Finish class by cuddling with your child during a guided meditation. Don’t forget to bring their favorite stuffed animal or doll to class for this!
COVID precautions: UV air filtration systems, open windows/ventilation, sanitized surfaces, spaced mats
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