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X-ORIGINAL-URL:https://mindfulmissk.com/
X-WR-CALNAME:MINDFUL MISS K - Kids yoga and mindfulness in Albany, NY
X-WR-CALDESC:Kids yoga and mindfulness in Albany, NY
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UID:MEC-cbb6a3b884f4f88b3a8e3d44c636cbd8@mindfulmissk.com
DTSTART:20201219T150000Z
DTEND:20201220T043000Z
DTSTAMP:20201129T184700Z
CREATED:20201129
LAST-MODIFIED:20201207
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Kids Holiday Yoga & Mindfulness Class + Craft!
DESCRIPTION:Let’s spread the holiday cheer with our kids this season at the Hot Yoga Spot during this festive kids yoga and mindfulness class + craft workshop! We’ll reach for the PRESENCE during this 1.5 hour class and leave with a holiday craft!\nAges 6-10 (flexible)\nClass includes:\nLearning yoga poses via yoga stories and interactive songs\nBreathing exercises\nYoga games\nGuided Movement\nMindfulness Activities\nGroup discussions\nGuided Meditation\nA keepsake holiday craft\n*Yoga mats will be placed 6 feet apart\n*Masks worn AT ALL TIMES\n*Hand sanitizer will be available for use\n*No sharing of materials\n*Students will be distributed with clean and new items\n*Yoga mats will NOT be distributed; please bring your own yoga mat, blanket or towel\n
URL:https://mindfulmissk.com/class-calendar/kids-holiday-yoga-mindfulness-class-craft/
CATEGORIES:Mindfulness,yoga
ATTACH;FMTTYPE=image/jpeg:https://mindfulmissk.com/wp-content/uploads/2020/11/Kids-Holiday-Yoga-1-pdf.jpg
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